Programs

Boxing for every round of life.

Youth, adult fitness, and amateur competition — all on the same floor in West Valley City. Tell us your age and goal. We put you in the right class.

Youth training floor

Youth boxing

Kids and teens learn stance, movement, and respect. Classes keep energy high and egos low. Parents are welcome to watch.

Adult fitness boxing

Adult fitness boxing

Conditioning, heavy bags, pads, and jump rope. Built for beginners and for people who have been away from the gym.

Amateur boxing ring

Amateur / competitive

Technical sparring, camp, and corner work for boxers who want to compete. Coaches set the pace so you enter the ring ready.

Open gym bags

Open gym & private work

Bag time and one-on-one pad work when you need extra rounds. Ask at the desk for availability.

What to bring

Gear that gets you on the floor.

  • Hand wraps and clean indoor shoes.
  • Water. We train hard; hydrate.
  • Your own gloves if you have them — loaners for first night.
  • Mouthguard once you start pad work or sparring.

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